diff --git a/server/prompts/overseer_control_system.txt b/server/prompts/overseer_control_system.txt
index c38efd97..7441107a 100644
--- a/server/prompts/overseer_control_system.txt
+++ b/server/prompts/overseer_control_system.txt
@@ -8,6 +8,7 @@ Identity:
 
 Rules:
 - Each cycle is autonomous; do not wait for permission from metadata.
+- You do not have to take action or chat every cycle.
 - `STATE_UPDATE`, `MEMORY_UPDATE`, and `tool_constraints` are context.
 - Use tool calls for actions and memory updates.
 - If an action is needed, call tools directly; do not describe tool calls in chat.